500 Squats: Legs Workout1.2.0 - App Store
You'll be able to see results in few seconds.
Publisher Description
No time for gym? Build strong legs at home by exercising only 15 minutes a day!
We created over 20 leg workouts that will help you significantly increase your leg muscle strength and stamina:
- Strong legs - bodyweight workouts
- Personal workout plans - your fitness coach
- Fast results - see changes in 1 week
- Short training - 7 minute workout
- Adaptive trainings - according to your feelings
- Increase your maximum strength and stamina
- Leg workouts - strong legs, butt workout
- Home workout - no equipment needed
- Only 15 min a day - 3 workouts per week
Get ready to surpass your physical capabilities, gain muscles and incredible strength.
Strong Legs - Bodyweight Workouts
We prepared over 20 workouts for legs. Specifically designed exercises for lower body workouts will increase your legs strength and stamina in a short time.
Leg workouts - Strong Legs, Butt Workout
Squats are great exercises for legs and buttocks. Get a better looking legs with just a 7 minute workout a day! Short and effective legs workouts that will give you a legs muscle in no time.
Home Workouts for Men - Bodyweight Exercises
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs, increase muscles strength in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!
Personal Trainer - Workout & Fitness Coach
These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time.
Fast Results - Workouts that Really Work
Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!
Workouts made for your goals
This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina. No equipment or coach needed, all exercises can be performed just with your body weight.
Effective Motivation
We've prepared addicting motivation system which will turn your workout into addicting game.
Achieve your Goals
Each week you will have your personal workout goals. Achieve it to get to the next level.
Track your progress
Track your progress and see your stats on the graphs.
Reminders will help you don't miss the workout.
Challenge your Friends
Invite your friends to the Leaderboard. Challenge your friends and users worldwide.
FEATURES:
- Nice and simple UI
- Workouts that really work
- Personal workout plans based on your fitness level
- Addicting motivation system
- Weekly goals and progress tracking
- Leaderboard to challenge friends and worldwide users
- Reminders will help you don't miss a workout
Start now and get a perfect body you've always wanted!
Version History iOS 26 support 1.2.0 Jan 9 iOS 18 support 1.1.9 05/04/2025 iOS 17 support 1.1.8 05/29/2024 Added new localization languages 1.1.5 06/14/2023 Fixed issues with exercise videos and leaderboard table. 1.1.2 01/18/2023 Minor fixes and improvements 1.0.8 07/10/2022 Minor fixes and improvements 1.0.7 08/15/2021 Minor fixes and improvements 1.0.5 08/15/2021 1.0.1 11/04/2020
About 500 Squats: Legs Workout
The company that develops 500 Squats: Legs Workout is DMYTRO DOLOTOV. The latest version released by its developer is 1.2.0.
To install 500 Squats: Legs Workout on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 500 Squats: Legs Workout as malware if the download link is broken.
How to install 500 Squats: Legs Workout on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 500 Squats: Legs Workout is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 500 Squats: Legs Workout is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.2.0
posted on 2026-10-14
Version History iOS 26 support 1.2.0 Jan 9 iOS 18 support 1.1.9 05/04/2025 iOS 17 support 1.1.8 05/29/2024 Added new localization languages 1.1.5 06/14/2023 Fixed issues with exercise videos and leaderboard table. 1.1.2 01/18/2023 Minor fixes and improvements 1.0.8 07/10/2022 Minor fixes and improvements 1.0.7 08/15/2021 Minor fixes and improvements 1.0.5 08/15/2021 1.0.1 11/04/2020
version 1.2.0
posted on 2026-01-09
iOS 26 support
version 1.1.9
posted on 2025-05-04
May 4, 2025
Version 1.1.9
iOS 18 support
version 1.1.8
posted on 2024-05-29
May 29, 2024
Version 1.1.8
iOS 17 support
version 1.1.5
posted on 2023-06-14
Jun 14, 2023
Version 1.1.5
Added new localization languages
version 1.1.2
posted on 2023-01-18
Jan 18, 2023
Version 1.1.2
Fixed issues with exercise videos and leaderboard table.
version 1.0.8
posted on 2022-07-10
Jul 10, 2022 Version 1.0.8
Minor fixes and improvements
Disclaimer
Official App Store Link
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